Based on CDC milestones · For parents

Developmental milestones at 6 months

Here's what most children are doing at 6 months, across key areas of development. Every child grows at their own pace — think of these as a guide, not a checklist. Want to see how your own child is doing?

Take the free 2-minute check →

Social/Emotional

  • Knows familiar people — Recognizing familiar people shows memory and social bonds are developing.
  • Likes the mirror — Interest in the mirror reflects growing curiosity about faces and self.
  • Laughs — Laughing shows your child enjoys social interaction and can express joy.

Language/Communication

  • Takes turns with sounds — Turn-taking with sounds is early practice for real conversation.
  • Blows raspberries — Blowing raspberries exercises the mouth muscles used later for speech.
  • Squeals — Squealing shows your child is experimenting with voice pitch and volume.

Cognitive

  • Explores with mouth — Mouthing objects is a normal way babies explore texture and shape.
  • Reaches for toys — Reaching for a wanted toy shows purposeful, goal-directed action.
  • Shows food refusal — Closing lips to refuse food shows your child can communicate simple choices.

Movement/Physical

  • Rolls tummy to back — Rolling shows growing core strength and body coordination.
  • Pushes up with straight arms — Straight-arm push-ups build the strength needed for sitting and crawling.
  • Leans on hands to sit — Propping on hands is a step toward sitting without support.

What if my child isn't there yet?

Milestones are ranges, not deadlines — children reach them at different times and that's normal. If your child is missing several milestones for their age, or something feels off, it's worth a quick check and a conversation with your paediatrician. The free ProParents check gives you a clear, private snapshot in two minutes — and a simple activity to try.

Check your child's development →

Frequently asked questions

What are the key milestones at 6 months?

At 6 months, milestones span movement, language, thinking, and social-emotional development. Every child is different — this page lists what most children are doing, based on CDC guidance.

My child isn't doing all of these — should I worry?

Children grow at their own pace and milestones are ranges, not deadlines. If your child is missing several, or you have concerns, a quick check and a chat with your paediatrician is a good next step.

How can I support my 6 months old's development?

Small, consistent daily interactions matter most. Take the free 2-minute ProParents check to see where your child is and get a simple activity to try today.